What makes your heart go pitter patter?

You might have a trail running problem if you wake up to find the moonlight covering your stunningly beautiful wife and you think to yourself, "You know what I really like to do is spend the morning with some sweaty guys in short shorts." God Bless the spouses who love us.

Props props and more props

Ron Lambke is the man. Homeboy dominated the Pike's Peak marathon this past weekend in Colorado Springs. If I am not mistaken it is a 6,000 foot climb in 13 miles, then turn around and bomb downhill. Seriously big props. Rumor has it he tried to take out a rock carin.

My main men, Hamlin "Quagmire McConaughey" Jones and Eric "I lived in Colorado" Gabe crushed the annual birthday run a few weekends ago. 38 miles at Erwin Park. Everything after 9am was wicked hot. They even had a visit from captain chia seed Steve Freebairn who ran knocked out two laps, one of which was done in Vibrams.

You guys are all really big deals.

P

"You can't make footprints in the sands of time if you're sitting on your butt. And who wants to make buttprints in the sands of time?"-B.Moaward